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Grace Through the Fire
Ready to step into your power and lead with unstoppable presence?
This is your call to rise.
On Grace Through the Fire, Marissa Lewis — confidence coach, business mentor, speaker, and author — challenges women to break free from limitations and lead with unstoppable presence.
This is where future leaders, influencers, and creators come to own their voice, claim their space, and build a brand and life that demand respect. Through real talk, transformative strategies, and interviews with powerful women blazing their own trails, you’ll find the fire to fuel your next level.
It’s time to stop playing small. It’s time to thrive.
Learn more at
Grace Through the Fire
Episode 31: Breaking the Chains: Unveiling the Hidden Impact of Body Shaming
2025 Coaching and Academy Enrollments Open now - Book A Call Now
Kia ora beautiful
In this episode, we're going deep into the topic of body shaming and how it affects us in ways we might not even realise.
I wanted to address this issue because I've personally experienced the impact of body shaming, not just on myself but also on those around me. It's crazy how that critical voice can sneak up on us when we're feeling down about ourselves. We'll also explore how body shaming seeps into different areas of our lives, like our relationships, work, and even our finances. This conversation is so important, and I genuinely hope that by sharing my own experiences and insights, I can be of use to you.
Let's break the chains of body shaming together and create a more accepting and empowering world!
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Nga mihi,
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